Bikram yoga is also popular with the athletes. From athletes like tennis player John McEnroe, who suffered a knee injury. It has helped him tremendously in his performance, giving him endurance, flexibility and strength when he needs it.

Bikram yoga is also popular with the athletes. From athletes like tennis player John McEnroe, who suffered a knee injury. It has helped him tremendously in his performance, giving him endurance, flexibility and strength when he needs it.

Do everything with a mind that has let go. Yoga integrates our body, mind and soul. So I encourage you: get into the canoe and ride with the river. Open your heart, open your mind. Commit and don't look back!